COACHING PACKAGES

Bronze Online Coaching Pricing Package

Holistic Health Assessment

Physical Readiness Assessment

4 Week Nutrition Plan and Training Program

Unlimited Email Communication

Weekly Progress Check-Ins

1 Coaching Consultation via FaceTime or Skype

On-going Coaching and Accountability Support

Silver Pricing Coaching Package Header.png

Holistic Health Assessment

Physical Readiness Assessment

8 Week Week Nutrition Plan and Training Program

Exercise Video Tutorials and Instructions

Unlimited Email Communication

Weekly Progress Check-Ins

4 Bi-weekly consultations via FaceTime or Skype

On-going Coaching and Accountability Support

Gold Online Coaching Pricing Package header.png

Holistic Health Assessment

Physical Readiness Assessment

12 Week Nutrition Planning and/or Training Programming

Exercise Video Tutorials and Instructions

Unlimited Email Communication

2 Weekly Progress Check-Ins

8 Bi-weekly Consultations via FaceTime or Skype

On-going Coaching and Accountability Support